A Moment of Wellness: Best Kept Secret!

During this pandemic holiday season when celebrations require more creativity, the great outdoors is available to us daily as a beautiful, inspiring, and safer option that invites reflection and feeds the soul. In my latest wellness column published by the Florida Medical Association, I share about a surprising outing with my husband that included the best of nature along with a reminder of what happens when ambitious goals meet a team of experts with vision, perseverance, and skill.

I have a hint: it’s explosive!

You can read about this adventure in my latest Moment of Wellness: Best Kept Secret

As you celebrate the joys of the season, please stay safe, stay connected, and remember to be good to yourself!

For more Moments of Wellness, read In this Together! and What’s Going Well?

And do you have a ‘best kept secret’ to share? I’d love to hear all about it here.

Amaryllis Sánchez Wohlever, MD (Dr. Mari)

I am the author of Recapturing Joy In Medicine and I am passionate about physician wellness, burnout prevention, and Helping Docs Thrive™ in the midst of a broken system in constant flux. As a coach for physicians, I love helping my colleagues develop their strengths, recapture their original calling into medicine, and embark on a path to greater joy, meaning, and purpose in medicine and in life.

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