During this pandemic holiday season when celebrations require more creativity, the great outdoors is available to us daily as a beautiful, inspiring, and safer option that invites reflection and feeds the soul. In my latest wellness column published by the Florida Medical Association, I share about a surprising outing with my husband that included the best of nature along with a reminder of what happens when ambitious goals meet a team of experts with vision, perseverance, and skill.
I have a hint: it’s explosive!
You can read about this adventure in my latest Moment of Wellness: Best Kept Secret.
As you celebrate the joys of the season, please stay safe, stay connected, and remember to be good to yourself!
And do you have a ‘best kept secret’ to share? I’d love to hear all about it here.