Healthy Living Tips for All!

A few years ago, I was proud to collaborate with the Florida Medical Association as they launched the statewide Healthy Living initiative to provide education and resources for physicians and patients. As always, it was a joy to work with their dedicated and supportive staff, and I felt honored to be asked to contribute to such a meaningful project.

The short video we created provides simple tips to help physicians and other medical professionals incorporate conversations about lifestyle change more naturally. It also speaks of small paradigm shifts with big impact to help us all make healthier choices each day.

Other resources available include motivational interviewing tips, a free healthy living toolkit you can order directly from the site, and a continuing medical education (CME) presentation we titled, Inspiring Change: Lifestyle Choices Made Easier. Visit the Healthy Living page for these and more resources, and feel free to share with your colleagues!

Enjoy these tips and tools and, as always, remember to be good to yourself!

Amaryllis Sánchez Wohlever, MD (Dr. Mari)

I am the author of Recapturing Joy In Medicine and I am passionate about physician wellness, burnout prevention, and Helping Docs Thrive™ in the midst of a broken system in constant flux. As a coach for physicians, I love helping my colleagues develop their strengths, recapture their original calling into medicine, and embark on a path to greater joy, meaning, and purpose in medicine and in life.

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